Observe & Learn

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Observe & Learn

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21:00

Quick Fix for Square Hips in Tree

Lori Coleman-Brown

47:35

Case Study: Restoring Spinal Extension

Lori Coleman-Brown

6:57

Side Sit Up Quick Fix

Lori Coleman-Brown

2:10

Sit Down No Hands Tips with Lori Coleman-Brown

Lori Coleman-Brown

27:52

Unwiding via the Shoulder Rib Connection

Lori Coleman-Brown

4:30

Bean Bag How To

Lori Coleman-Brown

27:40

Stop Cueing In and Up Only

Lori Coleman-Brown

8:05

Rhythm Game for your Teaching Voice

Lori Coleman-Brown

12:24

Case Study: Knee Relief Via the Quads

Lori Coleman-Brown

2:01:30

Shoulder Anatomy & Function

Lori Coleman-Brown

1:24:30

Explore the Mat & Q&A

Lori Coleman-Brown

1:10:39

Inner Potential Reformer

Lori Coleman-Brown

52:01

Applying The System

Lori Coleman-Brown

1:25:29

Contrology & Co-Contraction Workshop

Lori Coleman-Brown

51:50

Full Studio Teachers Workout

Lori Coleman-Brown

58:45

Blank Slate Reformer Workshop

Lori Coleman-Brown

40:12

Tower Workshop with Lori

Lori Coleman-Brown

52:26

Knees, Feet and Powerhouse

Lori Coleman-Brown