Observe & Learn

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Observe & Learn

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Simona Cipriani and Joe Muscolino Pilates Foot Corrector

33:39

Anatomy of the Foot

Simona Cipriani

29:15

Anatomy of Breathing

Simona Cipriani

25:15

Double Leg Kick Breakdown

Simona Cipriani

11:35

A Closer Look At Shoulders

Simona Cipriani

17:50

Pilates for Seniors in a Chair

Simona Cipriani

1:27:19

Barrels Workshop with Simona

Simona Cipriani

9:17

Anatomy on the Mat Part 5: Jackknife

Simona Cipriani

15:31

Anatomy on the Mat Part 4: Side Kicks

Simona Cipriani

7:42

Anatomy on the Mat Part 3: Swan Dive

Simona Cipriani

23:23

Wunda Chair Assessment

Simona Cipriani

12:40

Anatomy of the Footwork

Simona Cipriani

21:17

Anatomy on the Small Barrel

Simona Cipriani