Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 1:02 Saw Tips with Niedra Gabriel Niedra Gabriel 19:45 The Forward Head Fix Niedra Gabriel 1:13:00 Pilates Tools for Fixing Feet Part 2 Niedra Gabriel 40:15 Teaching Clients with Back Pain Niedra Gabriel 2:54:59 Back Extensions: How to Evaluate and Progress Your Students Niedra Gabriel 1:09:15 Handstand Workshop Niedra Gabriel 42:15 Spine Correction Case Study on Mat Niedra Gabriel 56:14 Afterburn Basics Niedra Gabriel 14:49 Daily Stretch for Calves and Shoulders Niedra Gabriel 3:42 The Day From Hell, Biz Tips Part 1 Niedra Gabriel 3:31 Your Ideal Client, Biz Tips Part 2 Niedra Gabriel 7:34 Discover Your Unique Talents, Biz Tips Part 3 Niedra Gabriel 7:38 Solving Teacher Burnout, Biz Tips Part 4 Niedra Gabriel 7:23 Success and the Big Picture, Biz Tips Part 5 Niedra Gabriel 1:01:31 Teaching Beginners with the Classical System Niedra Gabriel 27:48 Tower Chest and Hip Openers Niedra Gabriel 9:34 Quick Tip: How To Roll Better Niedra Gabriel 49:18 Reformer Workout for Fibromyalgia Niedra Gabriel