Observe & Learn

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Observe & Learn

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17:50

Pilates for Seniors in a Chair

Simona Cipriani

33:02

TLC Reformer Workout

Clare Dunphy Hemani

47:32

TLC Tower Workout

Clare Dunphy Hemani

20:34

Arm Weights Part 1: Pre-Pilates

Kathi Ross Nash

1:52:11

Dealing with Osteoporosis

Sonjé Mayo

24:04

Workout for Parkinson’s Disease

Sabina Formichella

1:34:42

4 Important Skills for Seniors Workshop

Victoria Torrie-Capan

24:20

Workout for Parkinson’s (Italian)

Sabina Formichella

38:36

Strategies for Correcting Scoliosis: Case Study

Sabina Formichella

41:50

Real Life Pilates with Anthony

Anthony Rabara

49:44

Real Men Do Reformer and More

Sandy Shimoda

2:27

The Candle At Any Age

Lauren Stephen

25:32

Full Studio Back Issues Workout

Clare Dunphy Hemani