Observe & Learn

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Observe & Learn

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17:50

Pilates for Seniors in a Chair

Simona Cipriani

33:02

TLC Reformer Workout

Clare Dunphy Hemani

47:32

TLC Tower Workout

Clare Dunphy Hemani

20:34

Arm Weights Part 1: Pre-Pilates

Kathi Ross Nash

1:52:11

Dealing with Osteoporosis

Sonjé Mayo

1:34:42

4 Important Skills for Seniors Workshop

Victoria Torrie-Capan

38:36

Strategies for Correcting Scoliosis: Case Study

Sabina Formichella

41:50

Real Life Pilates with Anthony

Anthony Rabara

49:44

Real Men Do Reformer and More

Sandy Shimoda

25:32

Full Studio Back Issues Workout

Clare Dunphy Hemani

46:31

Beginner Lesson Success

Moses Urbano