Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 14:51 7 Step Classical System – Step 1 Fabien Menegon 19:22 7 Step Classical System – Step 2 Fabien Menegon 17:25 7 Step Classical System – Step 3 Fabien Menegon 20:09 7 Step Classical System – Step 4 (airborne hips, side stability, twisting) Fabien Menegon 13:49 7 Step Classical System – Step 5 (Beginning Backbends, Rolling, and Twisting) Fabien Menegon 22:09 7 Step Classical System – Step 6 (Arching/Backbending) Fabien Menegon 20:03 7 Step Classical System – Step 7 (Splits) Fabien Menegon 6:21 Don’t Torque Your Knees in Snake/Twist Shari Berkowitz 8:06 Are You Making This Mistake in Saw & Criss Cross? Shari Berkowitz 6:51 Elephant & Knee Stretches Tutorial for Beginners Fabien Menegon 9:18 Step-by-Step to Balance Control Off Lori Coleman-Brown 3:46 Your Pelvis & the Boomerang Shari Berkowitz 8:59 Stomach Massage Troubleshooting Fabien Menegon 6:39 Breaststroke Prep & Transition Trick Lori Coleman-Brown 5:02 Hundred on the Reformer Tutorial Fabien Menegon 7:04 Short Box: Side Sit Ups & Twist Tutorial Lori Coleman-Brown 5:28 Single Leg Arabesques Tips Fabien Menegon 6:06 Tips for Boomerang with Amy Amy Berger