Observe & Learn

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Observe & Learn

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1:54:47

Anatomy For Pilates Teachers

Joe Muscolino

1:52:11

Dealing with Osteoporosis

Sonjé Mayo

9:17

Anatomy on the Mat Part 5: Jackknife

Simona Cipriani

1:58:23

I Have A Client With Back Pain

Sonjé Mayo

15:31

Anatomy on the Mat Part 4: Side Kicks

Simona Cipriani

7:42

Anatomy on the Mat Part 3: Swan Dive

Simona Cipriani

21:17

Anatomy on the Small Barrel

Simona Cipriani

16:01

Biomechanics of Pilates

Simona Cipriani