Author: Alisa Wyatt

Does Pilates Really Help With Back Pain?

By Alisa Wyatt on March 25, 2020

Don’t move more, move better

By Alisa Wyatt on January 1, 2018

What can Pilates do for your mind?

By Alisa Wyatt on June 29, 2017

“Bite your hips, not your lips” – Romana-isms to live by

By Alisa Wyatt on June 26, 2017

3 Quick Tips for Awesome Video Watching

By Alisa Wyatt on May 3, 2016

5 Tips for Buying Used Pilates Equipment #GRATZ!

By Alisa Wyatt on February 18, 2016

DIY Swedish Bars

By Alisa Wyatt on August 25, 2015

A Pilates trend we can get into

By Alisa Wyatt on July 20, 2015

Handling Seasonality in Your Business

By Alisa Wyatt on December 4, 2014

Remembering Edwina Fontaine (1928 – Nov 24, 2014)

By Alisa Wyatt on December 2, 2014

How to Keep Your Clients Coming Back

By Alisa Wyatt on November 30, 2014

6 Tips to Improve Your At-Home Pilates Practice

By Alisa Wyatt on June 2, 2014