Φίλτρα

 

Τύπος κατηγορίας

Επίπεδο

Διάρκεια

Ταχύτητα προπόνησης

Εξοπλισμός

Δάσκαλος

Παρατηρήστε & μάθετε

Εστίαση

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Ταξινόμηση κατά

Cadillac Kneeling Ballet Stretches

20:49

Cadillac Kneeling Ballet Stretches

Νικόλ Σμιθ

Advanced Ballet Stretches on the Cadillac

20:16

Cadillac Ballet Stretches Advanced

Νικόλ Σμιθ

Beginner Ballet Stretches on the Cadillac

14:03

Cadillac Ballet Stretches Basic

Νικόλ Σμιθ

Advanced Arm Chair Workout

20:46

Arm Chair Rollback Bar

Νικόλ Σμιθ

Pilates Cadillac Hanging Challenge

13:55

Cadillac Hanging Challenge

Μόνικα Φέλιξ

Workout with Original 34 Pilates Mat Exercises

17:36

Speed of Light 34 Mat

Μόνικα Φέλιξ

Pilates 2x4 Reformer Workout with Elaine Ewing

11:21

The 2×4 Reformer Workout 5 of 5

Elaine Ewing

Shoulder Roll Down Tips with Tiziana

11:05

Shoulder Roll Down Tips with Tiziana

Tiziana Trovati

15 Minute Small Barrel Workout

16:21

Small Barrel Energize

Νικόλ Σμιθ

Mat with Arm Weight Workout with Chaz

15:33

Power Arm Weights Mat

Chaz Knight

How to Avoid Hip Alignment Mistakes

13:38

Avoid Hip Alignment Mistakes

Jessica Marcussen

Tips for Backbend with Straps on the Reformer

11:48

Tips for Backbend with Straps

Μόνικα Φέλιξ