Φίλτρα Ταξινόμηση κατά Φίλτρα Εκκαθάριση όλων Τύπος κατηγορίας Όλα Προπόνηση Παρατηρήστε & μάθετε Προγράμματα & Προκλήσεις Επίπεδο Διάρκεια Ταχύτητα προπόνησης Εξοπλισμός Δάσκαλος Παρατηρήστε & μάθετε Εστίαση Γλώσσα Ταξινόμηση κατά 2:39 Wunda Frog 1 & 2 Tips with Sonjé Sonje Mayo 5:24 Tips for Ped-O-Pul Leg Lift Front with Teresa Teresa Shupe 3:47 Push Down Tips with Amy Amy Berger 7:05 Tips for Flying Eagle with Victoria Victoria Torrie-Capan 0:44 Spring Reset – Basic Alisa Wyatt 0:44 Spring Reset – Intermediate Alisa Wyatt 0:44 Spring Reset – Advanced Alisa Wyatt 6:47 Russian Squats Tips with Victoria Victoria Torrie-Capan 6:50 Crab Breakdown with Kim Kim Reis 4:18 How to Add Challenge on the Wunda Teresa Shupe 8:33 Tips for Wunda Semi-Circle with Victoria Victoria Torrie-Capan 3:58 Stapler and Flying Dutchman Tutorial Alisa Wyatt 3:51 Wunda Teaser How To with Amy Amy Berger 8:58 Pilates Eye Workout Teresa Shupe 2:12 Thinking About Becoming a Pilates Teacher? Alycea Ungaro 8:47 Part 1: Thinking About Becoming a Pilates Teacher? Alycea Ungaro 9:32 Part 2: Get Ready to Apply & Prepare for Your Assessment Alycea Ungaro 7:25 Part 3: Get Ready for Your First Day of Pilates Teacher Training Alycea Ungaro
