Φίλτρα

 

Τύπος κατηγορίας

Επίπεδο

Διάρκεια

Ταχύτητα προπόνησης

Εξοπλισμός

Δάσκαλος

Παρατηρήστε & μάθετε

Εστίαση

Γλώσσα

Ταξινόμηση κατά

Reformer from Scratch

2:38

Reformer from Scratch

Kira Lamb

Reformer Series to Build Strength

0:53

Reformer Strength Series

Verónica Ruiz

Total-Body Sculpting Reformer Workouts

0:39

Sculpt in 10 – Reformer

Alisa Wyatt

Advanced Total-Body Sculpting Workouts

00:40

Sculpt In 10 – Advanced

Alisa Wyatt

Intermediate Total-Body Sculpting Workouts

00:40

Sculpt In 10 – Intermediate

Alisa Wyatt

Body Sculpting Workouts for Beginners

00:37

Sculpt In 10 – Basic

Alisa Wyatt

Swimming Tips with Monica

8:51

Swimming Tips with Monica

Μόνικα Φέλιξ

The One Pilates Move That Does It All

3?23

The One Pilates Move That Does It All

Alisa Wyatt

The 2×4 Reformer Series

1:25

The 2×4 Reformer Series

Elaine Ewing

Intermediate 2x4 Reformer Workout

6:50

The 2×4 Reformer Workout 4 of 5

Elaine Ewing

Tips for Frog Facing Out & In

9:06

Tips for Frog Facing Out & In

Victoria Torrie-Capan

Pilates Workouts That Target Your Center of Gravity

1:22

Body Boost

Jessica Marcussen

Teaching Tips for Push Thru on the Cadillac

9:49

Push Thru Tips with Tiziana

Tiziana Trovati

Thigh Stretch Tips with Verónica

03:41

Thigh Stretch Tips with Verónica

Verónica Ruiz