Duration: 40 - 50 min

MeJo’s Wunda Chair Workout

By MeJo Wiggin on March 22, 2013

Go for a Ride Reformer

By Junghee Won on March 8, 2013

Kathi Ross Nash Pilates Mat Class

Get the Most out of Your Man

By Kathi Ross Nash on February 14, 2013

Endurance and Stamina Wunda

By Andrea Maida on February 8, 2013

Victoria’s Special Concoction Mat

By Victoria Torrie-Capan on January 7, 2013

Ballet Stretches on All Apparatus

By Kathi Ross Nash on December 27, 2012

Case Study: Pilates & Yoga Similar or Different?

By Sandy Shimoda on December 14, 2012

Reformer on the Mat with Andrea Madia

Andrea’s Reformer on the Mat

By Andrea Maida on December 5, 2012

Real Men Do Mat

By Sandy Shimoda on December 4, 2012

Chest Opening Push Thru Bar

By Kathi Ross Nash on November 30, 2012

Full Studio Session for Back Issues

By Junghee Won on November 26, 2012

Blast from the Past Mat

By Alisa Wyatt on November 18, 2012

Balancing Precision with Flow

By Karen Frischmann on November 16, 2012

A Thousand Ways to a C-Curve

By Kara Wily on October 29, 2012

Legs (Springs) To Die For

By Kathi Ross Nash on October 21, 2012

PostNatal Pilates Workout with Molly Niles Renshaw

PostNatal Full Studio Workout

By Molly Niles Renshaw on October 16, 2012

The High Chair Booty Lift

By Kathi Ross Nash on October 5, 2012

Advanced Pilates Mat Workout with Lori Coleman-Brown

Exhilaration Mat

By Lori Coleman-Brown on September 10, 2012

Dorothee’s Advanced Mat

By Dorothee Vandewalle on August 22, 2012

Move Like a Mercedes

By Michael Johnson on August 16, 2012

Reformer Intermedio en Español

By Ernesto Reynoso on July 30, 2012

PreNatal Full Studio Workshop – 3rd Trimester

By Brett Howard on July 18, 2012

Stretchy Mat

By Andrea Maida on May 20, 2012

Case Study: First Time Reformer & Mat

By Kara Wily on April 3, 2012

Gentle Tower Class

By Alisa Wyatt on March 20, 2012

Case Study: Extreme Inflexibility Part 2

Case Study: Extreme Inflexibility Part 2

By Kara Wily on March 16, 2012

Athletic Magic Circle

By Alisa Wyatt on January 13, 2012

Flowing Cadillac Workout with Molly Niles Renshaw

Flowing Cadillac Workout

By Molly Niles Renshaw on December 29, 2011

Rock Solid Reformer

By Kara Wily on December 29, 2011

Reformer for Alignment

By Alisa Wyatt on December 29, 2011

Advanced Pilates Wunda Chair Workout with Alisa Wyatt

Wunda Chair Flow

By Alisa Wyatt on December 29, 2011

Advanced Magic Circle Workout with Alisa Wyatt

Better than Magic

By Alisa Wyatt on December 29, 2011