Pamela Moody

I've been dancing since the age of three and for many years I thought I'd go into dance professionally yet I also had an interest in medicine and health. After a few physical traumas (surgery and bad back injury), I found my way to Pilates which healed my body. More importantly, though, it was a way I could use my love of movement with healing and health. I have a Master's in Kinesiology and am also certified to teach Yoga (which I've taught for over 33 years). I have studied Laban/Bartenieff Movement, Feldenkrais and Body-Mind Centering. My mission is to help people feel comfortable in their bodies and be at their most efficient. Intelligent exercise can do that and Pilates is one of the tools in my toolbox!