Jenny McCullough Cosgrove
Profile
I am an Arizona native, trained in the Pilates Method through a 500 hour comprehensive program at In-Balance Pilates in Tucson, AZ. In addition to Pilates training, I have a Masters degree in Social Work, which trained me on mindfulness-based cognitive therapies and progressive muscle relaxation techniques.
I combine these two educations together to build compassionate and empowering practice that allows my students to be themselves and build on their own strengths to overcome challenges. Pilates with me feels GOOD for your body and your mind.