Why the Pilates V?
I have really been enjoying Sonje Mayo’s classes. I especially love her class that was based on the C Curve in mat exercises. That class clarified a lot of questions I had about the C Curve. I wondered if she would be interested in give a class about the Pilates V. For example why we use it and what exercises is it best utilized. I find it confusing that some instructors cue parallel legs while others cue the V. I would really love to hear her opinion on the subject.