Weights + Magic Cir...
 
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Weights + Magic Circle

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Don’t be fooled by Molly’s sweet demeanor—in the first few minutes of this class you’ll be fully aware of how deeply her cues reach. If your body needs extra help in the lower belly area, you’re in the right place because this is the workout Molly’s been doing herself to erase the last traces of her pregnancy and clearly it's working! You’ll use a Magic Circle, 2 pound Arm Weights, and Leg Weights to add challenge to familiar moves. Prepare to feel this one for days!

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Molly,
I liked your class. Going to add it to my favorites. Loved that you made the class more interesting by using weights and magic circle!

Molly Niles Renshaw Molly Niles Renshaw Topic starter 17/07/2013 6:29 am

Great! xx

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I loved your use of weights with the circle! I can see Mari thru you... her side legs with weights....killer.....love it! Thanks!

Molly Niles Renshaw Molly Niles Renshaw Topic starter 17/07/2013 6:30 am

Thank you!!

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Great workout! Especially loved the sidekick series! How many pounds were your ankle weights?

Molly Niles Renshaw Molly Niles Renshaw Topic starter 01/11/2013 6:04 am

Thanks Cathy! They were two pounders.

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Great workout!!!

Molly Niles Renshaw Molly Niles Renshaw Topic starter 24/07/2016 7:53 am

Thanks, Dolores!

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Excellent, you are one of my favorites

Molly Niles Renshaw Molly Niles Renshaw Topic starter 24/07/2016 7:54 am

Aw, thank you, Geovannal!xx

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Just what I needed today! And learned something new - loved single leg circles with the circle!

Molly Niles Renshaw Molly Niles Renshaw Topic starter 29/04/2020 1:33 pm

So good, right? MC with series of 5! Thanks for watching! xx