The power of 3 repetitions is a Pilates trick that packs everything you need into a short amount of time. Kim Reis keeps things moving and her simple instructions and lovely voice make this a workout you can repeat again and again. Our thanks go to Lucero Barry at Studio Reset in Portland, Oregon where this session was filmed. Visit Kim at www.kimreis.com.
loved this - this is going to me one of my go-tos!
Kim Reis Topic starter
28/04/2020 11:06 am
Great! It's a good one to do when you are in a pinch for time. 😉 Thanks for working out with me!
We skipped ahead and did your class because we're short on time today and it fit the bill perfectly! Your cues are perfection Kim--my head feels clear, my back and hips feel relaxed again and I'm not sad that I'll be at a computer for a couple more hours today. Thanks for the great workout! xoxo Alisa & Jack
Kim Reis Topic starter
29/04/2020 6:47 pm
Thanks for your kind words, and for fitting me in to your busy day! We all strive for a clear head and happy body. So happy my workout did the trick! Endless thanks for this amazing resource. So honored to be a part of it! 🙂