Ten Minutes of Magi...
 
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Ten Minutes of Magic (Circle)

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Topic starter

Alisa offers an action-packed quick workout, this time using the Magic Circle. It’s hard to pretend you don’t have time to work out when you can fit so much great stuff into just 10 short minutes! There’s no waiting for explanations in this session, you’ll simply learn by moving with Alisa’s simple, direct cues. This Intermediate workout is especially good for toning the core and preparing for sports of any kind.

6 Answers
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Just wonderful, a kind of on the run bright start of the day.

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Totally fast and fun! I loved it!

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Loved it. Great way to get a little energy for the rest of the day!!

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Topic starter

These short workouts are my new obsession. I'll do more for you guys!

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Excellent!

Alisa Wyatt Alisa Wyatt Topic starter 29/06/2012 10:16 am

Thanks!!

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Hey Alisa - thanks for the excellent relaxed cueing and great workout. Really hit the spot as I needed it to today, in 10min. I can see these 10min (express style) gaining popularity! Joe said "even 10min/day"