By the end of this 6 minutes, you'll be thinking of names for each of your newly defined ab muscles, and you might be throwing out some new names for Gina too. Don't worry, she can take it and you'll thank her later; as one of New York City's most in-demand trainers, Gina knows how to put the hurt on to get results. This quick session is great to do in between workouts or before activities to fire your core up. Filmed at Gina Papalia’s studio, Grasshopper Pilates, in Soho, New York City.
Terrific, thanks! How about a 15 or so minute version?
Terrific- Wish it was longer! Love the different variations of how you can use the magic circle! Elaine
This is terrific! On some days, maybe with some pushups, it is about perfect.
Big thanks.
Nick Nixon
Gina Papalia Topic starter
21/07/2014 5:02 am
You are all welcome!! More to come! Keep up the good work!
I like the idea of adding in push ups! Thanks for the tip!
xx gina
Thank you for the Tip!
You are all welcome!! More to come! Keep up the good work!
I like the idea of adding in push ups! Thanks for the tip!
xx gina
Nasty! I like it!