If your home Reformer doesn't have a box or sits low on the floor, this class shows you how to practice all of the exercises done on a professional Reformer like the one used in this video. It's hard to find a better home coach than celebrity trainer Mari Winsor and here she guides you through a time saving Intermediate level workout that targets trouble spots while giving you a whole body workout. Follow along with Mari's motivating tips and goals for each movement and you're on your way to a whole new body! Visit Mari at her website, www.WinsorFit.com. This class was filmed at her studio, Winsor Pilates in West Hollywood.
Wonderful session!! Thanks, Mari you are so very motivating.
Thanks Mari.. great class:)
I really enjoyed this class. Always love Mari, from her mat pilates DVDs. Looking forward to more. Thank you so much.
Brilliant video for someone new to the reformer. Good quality, well articulated, technique great and easy to follow.
what a cute teacher! I bought a reformer and started to forget some exercises, this is a great way to remember the things I had let slip my memory.
Excellent class when you are short on time. This is true to the Pilates method on the reformer. You will not be disappointed.
Wow! This class is gold! So good to have this class with Mari on Pilatesology!!