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18/03/2019 1:00 am
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Zero in on your powerhouse with Zoë’s magic circle mat! Under her expert instruction you’ll lengthen and elongate every area of your body while simultaneously connecting to your core. It’s the perfect workout to prepare your body for any athletic endeavor, or for simply feeling fantastic. Visit Zoë for private lessons and teacher training in Pasadena, CA at Zoë: A Pilates Studio.
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15/04/2019 7:18 pm
Thank you Zoe. Love the connection to powerhouse that we find with the Magic Circle. Your cues were very helpfull. Great workout!!.