This magic circle workout builds the stability in your shoulders and hips that you need to for Plank position. With a bit of practice your body will begin to feel like one long piece of steel when you're in Plank position. Visit Victoria at her studio Pilates66 on New York City’s Upper East Side.
I love how Victoria always ties everything together so well and gives such detailed verbal cues. She is one of my favorite instructors on Pilatesology <3
Great class and cueing, particularly liked the criss cross / corkscrew with resistance cuing. Will definitely repeat this class. Thank You Victoria!
Victoria
You absolutely rock.
I love your verbal cueing. It gives me a totally new experience of the exercise. Thank you.
Wow! This really achieves exactly what you promise! I love feeling so totally connected as I move. Thank you!