Magic Circle for Ba...
 
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Magic Circle for Balance

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This class starts with a balance test that's repeated after a standing series and will immediately make you aware of the 'magic' that using the circle creates. This class moves at a slower pace and provides a lot of information for proper alignment. You'll finish with a standing arm series to open the chest and improve your posture and balance.

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Meant FIVE stars!

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Wondeful workout. I am an intermediate exerciser who tried Pilates a few times but really didn't get it. Suddenly it all seems clearer. I will certainly do it often. Thank you Alisa!

Alisa Wyatt Alisa Wyatt Topic starter 01/05/2013 12:09 pm

Wow Corina2211, that's the best kind of compliment! I too felt like I didn't get it at all for at least the first 10 sessions and then my body started changing and I was addicted. I hope you continue to feel the rewards!

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Using the magic circle in this way really helps me feel the working muscles. Thank you!

Alisa Wyatt Alisa Wyatt Topic starter 10/07/2017 11:00 am

Keep it up Lannette, the circle exercises really are magic for balance!