Kara offers up a dynamically-paced Magic Circle class that is sure to wring you out. Fun variations here include the 'Facelift' exercises for the head and neck as well as Kara's own favorites. This class was filmed at Kara Wily Pilates in Los Angeles.
Thank you. One of my favorite exercises in the whole Pilates vocabulary is the Spine Stretch with the magic circle.
Finally tried this class for the first time and I loved it!! Looking forward to making it part of the regular rotation. Thank you!
Kara Wily Topic starter
21/07/2016 3:24 pm
Jennifer- Thanks very much. I have been off MC for a while, you are reminding me to get back to it myself. Glad you enjoyed!
Thanks a lot Kara, loving the variety of using the magic circle for the neck and face. Thankyou - good clear instruction
Thanks! love all the transitions! Feel great 🙂