If you’re using a home version of a Reformer that comes without a box this session is for you! Kara leads a simple yet deep workout aimed at strength, flexibility and control. It’s some of the best anti-aging work you can do and when practiced regularly will help keep you looking and feeling younger than your years. Visit Kara at www.KaraWilyPilates.com.
What happened to the "endings workshop"? I started it but didn't get a chance to finish. Now it is not there.
Hi alisa, same question as above, is this video coming back? Thanks, Kelly.
Please make more videos without a box...thank you!
Please make more quick workout videos without the box
Kara Wily Topic starter
17/10/2017 4:29 pm
Leelee--I would love to. Look around on the site, though, there is plenty of great material.
Appreciate these reformer workouts without the box!