If you're looking to understand exactly what is happening to our bodies when we do Pilates, this series is for you! In it, Simona Cipriani and her husband, Anatomy Professor Dr. Joe Muscolino, show and explain movement anatomy in the Pilates mat exercises. In this fifth of 5 Parts, they address the Jackknife Exercise. Visit Simona's studio in Stamford, Connecticut at The Art of Control and Dr. Joe Muscolino at LearnMuscles.com.
I am so grateful to both: Lady Simona, and Dr. Muscolino for their invaluable, in-depth and simply practical tuition; there's never enough anatomical knowledge that a Pilates Teacher should possess, not so much to be proud of it, but to understand how the human body works. I humbly ask for more:)
Simona Cipriani Topic starter
08/07/2018 8:10 am
Hahaha:) thanks you for the "Lady Simona" I like it:)
Thank you for your sweet and helpful comment...we will definitely do more.
We appreciate people like you that see the greater in the human potential 🙂
Keep coming:)
S
Thank you Simona for this wonderful tutorial on how anatomy applies to Pilates. It is so important. We need much more of this type of training.
Simona Cipriani Topic starter
08/07/2018 8:07 am
Hi Pam,
Thank you so much for your comment and yes! we will do more for sure...
Let us know if you want to see any in particular:)
Thanks for watching,
Simona and Joe
Wonderful...thank you very much!!
Simona Cipriani Topic starter
25/06/2019 8:49 am
Hi Rudy,
sorry for the delay here...I think something went wrong with my email message delivering system here....
Anyway, thank you for watching and for your comment:):):)
Hope you are enjoying the next one:)
S.
This intro series to muscle movement vs muscle stability can help us determine what's needed to build the exercise. Also, that reminder that we build (not change) the exercise is important. Thanks!
Simona Cipriani Topic starter
25/06/2019 8:50 am
Yesssss!!! Susan thank you for pointing this out:):):)
love your connection here....
Hi Simona! I watched the whole series, and loved it! Thank you both, I will for sure check out Joe’s website out! Much love from Greece 🙂
Simona Cipriani Topic starter
25/06/2019 8:52 am
Hi Karen,
Thank you so much for comment and I am sorry for the delay here!
I hope you can watch the next one 🙂
wish I can visit you soon in Greece :):):)
test comment
I LOVE LOVE LOVE these tutorials on the skeleton/exercises! It has rocked how I see the body! Please MORE!
Simona Cipriani Topic starter
25/06/2019 8:55 am
Hi Holly,
So great right! I remember when that happened to me....amazing machine is our body....and Joe makes it so easy to learn!
Thanks for watching....
big thank you to both!more of this short anatomy and movements lectures please!!
Simona Cipriani Topic starter
25/06/2019 8:56 am
thank you Precious:):):)
more are coming soon:)
Thank you for your passion
S
Thank you Simona and Joe for this series!