True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 6:00 Neck and Shoulder Tension Rx Lauren Stephen 25:36 Centered and Strong Reformer Lauren Stephen 25:56 Wunda Blast Lauren Stephen 28:51 Fundamentals of Core Control Lauren Stephen 19:15 Tick Tock Mat Lauren Stephen 06:41 Wall for Beginners Lauren Stephen 17:02 Rejuvenating Spine Corrector Lauren Stephen 21:31 Quick Classical Flow Lauren Stephen 18:26 Tight Hamstrings Reformed! Lauren Stephen 22:09 Zippy Intermediate Reformer Lauren Stephen 8:24 Teaching the Wall Lauren Stephen 3:31 Case Study: Foot Corrector Basics for Normal Feet Lauren Stephen 4:26 Standing Arm Springs Series Lauren Stephen 21:15 Men’s Mat Lauren Stephen 15:32 Travelers Mat Lauren Stephen 22:49 Advanced Pilates at Any Age Lauren Stephen 13:51 Mat On The Fly Lauren Stephen 24:58 Case Study: Lily’s Scoliosis Lauren Stephen