True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 27:39 Foundation Flow Niedra Gabriel 55:01 Clean & Clear Intermediate Mat Niedra Gabriel 42:16 Basic Flow Mat Niedra Gabriel 56:41 Basic 101 Mat Class Niedra Gabriel 39:53 Creative Magic Circle Niedra Gabriel 44:16 Burn and Learn Mat Niedra Gabriel 10:47 10 Minute Ab Blast Niedra Gabriel 36:16 Core Clean Up Mat Niedra Gabriel 35:32 Back Pain Rx with Niedra Niedra Gabriel 14:49 Daily Stretch for Calves and Shoulders Niedra Gabriel 27:01 Niedra’s Sculpting Magic Niedra Gabriel 1:03:11 Pilates Tools for Fixing Feet Niedra Gabriel 48:30 Traction Mat with Niedra Niedra Gabriel 45:05 Sculpting Tower Niedra Gabriel 28:57 Tone It Up with Niedra Niedra Gabriel 43:11 Pilates Solutions for Scoliosis Niedra Gabriel 46:07 The Sophisticated Spine Niedra Gabriel 1:09:29 Refining Mat Niedra Gabriel