True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 15:54 C-Curve as Joe Pilates Taught It Sonje Mayo 44:47 The Vertical Pelvis Workout Sonje Mayo 24:24 Pre-Pilates for Different Spines Sonje Mayo 2:26:22 Refine & Refresh Your Teaching Sonje Mayo 44:06 Best or Nothing Mat Sonje Mayo 28:11 Modified Pilates for Scoliosis Sonje Mayo 34:19 Slow Core Power with Sonjé Sonje Mayo 27:43 Sonjé Mayo on Joe Pilates – Part 1 Sonje Mayo 28:53 Sonjé Mayo on Joe Pilates – Part 3 Sonje Mayo 15:42 Sonjé Mayo on Joe Pilates – Part 2 Sonje Mayo 3:39:56 Pilates and Scoliosis Sonje Mayo 1:55:48 Pre and PostNatal Pilates Workshop with Sonjé Sonje Mayo 38:26 No Flexion Reformer with Sonjé Sonje Mayo 38:09 No Flexion Mat with Sonjé Sonje Mayo 48:08 No Flexion Mat Challenge with Sonjé Sonje Mayo 47:49 The Wunda Body with Sonjé Sonje Mayo 2:50:40 Pelvic Floor & Pilates Workshop Sonje Mayo 1:05:11 C-Curve Mat Sonje Mayo