Classical Pilates Workouts Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 2:15 7 Step Classical System Fabien Menegon 14:51 7 Step Classical System – Step 1 Fabien Menegon 19:22 7 Step Classical System – Step 2 Fabien Menegon 17:25 7 Step Classical System – Step 3 Fabien Menegon 20:09 7 Step Classical System – Step 4 (airborne hips, side stability, twisting) Fabien Menegon 13:49 7 Step Classical System – Step 5 (Beginning Backbends, Rolling, and Twisting) Fabien Menegon 22:09 7 Step Classical System – Step 6 (Arching/Backbending) Fabien Menegon 20:03 7 Step Classical System – Step 7 (Splits) Fabien Menegon 51:12 Heart Opening Reformer Yumi Shine Sedgwick 2:08 Wunda Power Progression Intro Mariano Dolagaray 34:32 The Wunda Boost Mariano Dolagaray 27:06 Vitality Wunda Mariano Dolagaray 28:48 Flow & Glow Reformer Yumi Shine Sedgwick 3:13 Your Inner Athlete Series Nicole Smith 32:58 Athletic Mobility Nicole Smith 17:53 Athletic Agility Nicole Smith 17:52 Athletic Core Nicole Smith 44:59 Athletic Rotation Nicole Smith