True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 4:03 Mermaid to Twist Tricks Lori Coleman-Brown 28:46 Control Push Up Reformer Gloria Gasperi 6:51 Work Your Hips in Elephant Shari Berkowitz 1:27:43 Advanced Variations Reformer Simona Cipriani 3:51 Tips for One Leg Stork & Elephant Shari Berkowitz 6:21 Don’t Torque Your Knees in Snake/Twist Shari Berkowitz 6:51 Elephant & Knee Stretches Tutorial for Beginners Fabien Menegon 51:12 Heart Opening Reformer Yumi Shine Sedgwick 9:18 Step-by-Step to Balance Control Off Lori Coleman-Brown 8:59 Stomach Massage Troubleshooting Fabien Menegon 28:48 Flow & Glow Reformer Yumi Shine Sedgwick 6:39 Breaststroke Prep & Transition Trick Lori Coleman-Brown 1:10:26 Integration Reformer Nicole Smith 5:02 Hundred on the Reformer Tutorial Fabien Menegon 7:04 Short Box: Side Sit Ups & Twist Tutorial Lori Coleman-Brown 0:45 30 Day Challenge – Reformer Alisa Wyatt 2:18:37 Reformer Goals Workshop Mariano Dolagaray 5:28 Single Leg Arabesques Tips Fabien Menegon