Join Andrea as she leads a group of Pilates instructors and enthusiasts in their morning workout at the 2013 Classical Pilates Convention UK. It's a quickly paced class that offers details Andrea has learned from her teacher Jay Grimes. Get on your mat with this group and you'll understand why so many Pilates instructors look younger than their years. Practice this daily dose of body maintenance at any time of day, and just like brushing your teeth, it keeps you young and fresh. For information on attending the next event planned by Amy Kellow of Everybody Pilates, please visit Classical Pilates Convention UK. Visit Andrea at her website: Pilates Andrea.