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(245 results found)
How to Spot with Cary: Front Splits Variations
Cary Regan
19:30 | Observe & Learn
Knee Stretches Knees Off Tips
Shari Berkowitz
2:25 | Observe & Learn
Tips for Teaching Neck Pull
Chris Blackburn
4:00 | Observe & Learn
Goals of the Leg Circles
Shari Berkowitz
4:00 | Observe & Learn
Pilates Hacks: Push Thru
Alycea Ungaro
3:45 | Observe & Learn
How to Spot with Cary: Tendon Stretch & TS Si
Cary Regan
10:05 | Observe & Learn
1 Tip for Better Knee Stretches
Chris Blackburn
2:27 | Observe & Learn
How to Spot with Cary: Control Balance Off
Cary Regan
7:50 | Observe & Learn
Teaching Scoliosis on the Mat
Fabien Menegon
24:15 | Observe & Learn
Pilates Hacks: Rolling Like a Ball
Alycea Ungaro
3:10 | Observe & Learn
How to Spot with Cary: Rolling In and Out
Cary Regan
6:00 | Observe & Learn
Jay Grimes on the Side Splits
Jay Grimes
5:33 | Observe & Learn
Archival Side Kicks
Shari Berkowitz
12:50 | Observe & Learn
Down Up & Tendon Stretch Tips
Michael Johnson
10:10 | Observe & Learn
Roll Over Assist
Gina Papalia
4:45 | Observe & Learn
Sandy Teaching Swan on the Wunda
Sandy Shimoda
4:30 | Observe & Learn
Long Stretch Variations with Michael
Michael Johnson
6:02 | Observe & Learn
Pilates Hacks: Snake
Alycea Ungaro
2:27 | Observe & Learn
Side Sit Up Quick Fix
Lori Coleman-Brown
6:57 | Observe & Learn
Pump Up Your Knee Stretches
Shari Berkowitz
4:00 | Observe & Learn
Snake Twist with Jay
Jay Grimes
5:45 | Observe & Learn
Tips for Teaching Double Leg Kicks
Chris Blackburn
1:50 | Observe & Learn
Pilates Hacks: Going Up Front
Alycea Ungaro
3:51 | Observe & Learn
Front Splits with Jay Grimes
Jay Grimes
6:37 | Observe & Learn
Side Sit Ups Tips
Michael Johnson
3:16 | Observe & Learn
Teaser on the Spine Corrector
Shari Berkowitz
6:03 | Observe & Learn
How to Spot with Cary: Thigh Stretch
Cary Regan
6:30 | Observe & Learn
How to Spot with Cary: Semi Circle
Cary Regan
10:15 | Observe & Learn
How to Sit Up Straight on the Mat
Victoria Torrie-Capan
3:45 | Observe & Learn
Pilates Hacks: Wunda Pull Up
Alycea Ungaro
3:45 | Observe & Learn
Secrets to Rolling Like a Ball
Carrie Russo
4:09 | Observe & Learn
A Closer Look At Shoulders
Simona Cipriani
11:35 | Observe & Learn
Side Bend with Shari
Shari Berkowitz
10:10 | Observe & Learn
Quick Shoulder Fixes
Victoria Torrie-Capan
18:26 | Observe & Learn
Arm Chair Tips for Teaching
Sandy Shimoda
5:03 | Observe & Learn
Shoulder Pain Assessment
Sabina Formichella
7:15 | Observe & Learn
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