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(193 results found)
Overhead & Coordination Tips with Jay
Jay Grimes
4:40 | Observe & Learn
Tips for Thoracic Spinal Extension
Shari Berkowitz
4:30 | Observe & Learn
Neck Stretcher on the Reformer
Michael Johnson
4:06 | Observe & Learn
Teaser Tips for Teachers
Chris Blackburn
2:15 | Observe & Learn
Short Spine Assessment
Sabina Formichella
7:15 | Observe & Learn
Stiff, Heavy, Tall Folks can do Stomach Massage!
Zoë Hagler
10:55 | Observe & Learn
Spotting Tricks for Teachers
Sabina Formichella
18:08 | Observe & Learn
Teaching Flexy Bodies Stomach Massage
Zoë Hagler
9:35 | Observe & Learn
Archival Baby Chair with Jack
Alisa Wyatt
3:00 | Observe & Learn
Cadillac Core Connection
Chris Robinson
5:50 | Observe & Learn
Short Spine for Different Bodies
Zoë Hagler
11:35 | Observe & Learn
10 Tips for Side Kicks
Zoë Hagler
7:31 | Observe & Learn
Stomach Series Tips
Zoë Hagler
9:49 | Observe & Learn
Leg Circles Onto the Head Progression
Sandy Shimoda
6:45 | Observe & Learn
Side Kicks Breakdown
Sonje Mayo
11:32 | Observe & Learn
3 Tips For Home Practice
Alisa Wyatt
4:35 | Observe & Learn
Series of 5 Breakdown
Sonje Mayo
8:12 | Observe & Learn
Get Results with Leg Springs
Zoë Hagler
26:40 | Observe & Learn
Endings for Strong Arms
Sandy Shimoda
8:48 | Observe & Learn
2nd Long Box with Jay
Jay Grimes
2:22 | Observe & Learn
Jay’s Lower Body Fixer
Jay Grimes
4:19 | Observe & Learn
Chest Expansion Series with Jay
Jay Grimes
6:47 | Observe & Learn
Jay’s Side Stretch at the Cadillac
Jay Grimes
2:53 | Observe & Learn
Long Box on Reformer with Jay
Jay Grimes
14:24 | Observe & Learn
Set Up Your Own Home Workout Space
Alisa Wyatt
1:17 | Observe & Learn
Jackknife Breakdown with Moses
Moses Urbano
4:00 | Observe & Learn
Pull Ups with Jay
Jay Grimes
3:42 | Observe & Learn
How to Spot Side Leg Springs
Fabien Menegon
10:44 | Observe & Learn
Backstroke Tutorial
Andrea Maida
8:06 | Observe & Learn
The Best Place for Your Device During Workouts
Alisa Wyatt
1:10 | Observe & Learn
Airplane Board Series
Victoria Torrie-Capan
14:49 | Observe & Learn
Side Kicks Jay’s Way
Jay Grimes
11:07 | Observe & Learn
Downstretch Tutorial
Andrea Maida
5:12 | Observe & Learn
Jumpboard for Better Foot Strike
Fabien Menegon
20:20 | Observe & Learn
Anatomy on the Mat Part 5: Jackknife
Simona Cipriani
9:17 | Observe & Learn
Leg Springs In The Air with Jay
Jay Grimes
3:51 | Observe & Learn
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