Skip to content
Pilatesology
search the site
  • WORKOUTS
    • BEGINNER QUICK START
      • Beginner Mat Progressions
      • Beginner Reformer Progression
    • WORKOUT SHORTCUTS
      • Mat Workouts
      • Reformer Workouts
      • Tower Workouts
      • Wunda Chair Workouts
    • EXPLORE
      • My Workout Plan
      • Programs & Challenges
      • Exercise Encyclopedia
    • SEARCH
      • All Workouts
      • Most Recent
      • Most Favorited
  • TEACHERS
    • Alexandra Bohlinger
      • Alisa Wyatt
      • Alycea Ungaro
      • Amy Berger
      • Andrea Maida
      • Anthony Rabara
      • Blossom Leilani Crawford
      • Bob Liekens
      • Brett Howard
      • Brooke Siler
      • Carrie Russo
      • Cary Regan
      • Cathy Strack
    • Chris Blackburn
      • Chris Robinson
      • Clare Dunphy Hemani
      • Cynthia Lochard
      • Cynthia Shipley
      • Dorothee Vandewalle
      • Elaine Ewing
      • Elvy Perez Zorich
      • Ernesto Reynoso
      • Fabien Menegon
      • Gaia Faggiani
    • Gina Papalia
      • Gloria Gasperi
      • Inelia Garcia
      • Jay Grimes
      • Jean-Claude Nelson
      • Jennifer Kries
      • Dr. Joe Muscolino
      • José Miguel
      • Juan Carlos Penuela
      • Junghee Won
      • Kara Wily
      • Karen Frischmann
    • Kim Reis
      • Kathi Ross Nash
      • Lauren Stephen
      • Lori Coleman-Brown
      • Lynann Escatel
      • Maria Sison-Wright
      • Mari Winsor
      • Mariano Dolagaray
      • Marina Urbina
      • MeJo Wiggin
      • Michael Johnson
      • Miguel Silva
      • Miriam Sanchez
    • Molly Niles Renshaw
      • Moses Urbano
      • Nicole Smith-Alvarez
      • Niedra Gabriel
      • Peter Roel
      • Phoebe Higgins
      • Sabina Formichella
      • Sandy Shimoda
      • Sarita Allen
      • Sean Gallagher
      • Seran Glanfield
    • Shari Berkowitz
      • Simona Cipriani
      • Sonjé Mayo
      • Susan Moran Sheehy
      • Tamika Walker
      • Teresa Shupe
      • Tiziana Trovati
      • Trish Garland
      • Victoria Torrie-Capan
      • Zoë Hagler
  • OBSERVE & LEARN
    • All Observe & Learn
      • Exercise Encyclopedia
      • Quick Tips
      • Exercise Lists & Sequences
    • Workshops
      • Teaching Beginners
      • Teaching Seniors
      • Teaching Athletes & Dancers
    • Case Studies
      • Interviews & Pilates History
      • Anatomy
    • CECs
      • Business Tips
      • Equipment Tutorials
      • Equipment Maintenance
  • LOGIN
  • Join

Classical Pilates Workouts

Filters

Class Type

Level

Observe & Learn

Duration

Equipment

Teacher

Workout Tempo

Focus

Language

Sort By

29:40

Tips for Teaching Tight Bodies

Teresa Shupe

Observe & Learn

How to teach Pilates to beginners

1:04:55

Teaching First Time Students with Sonjé

Sonje Mayo

Observe & Learn

1:47:02

Taking a Client from Basic to Adv Reformer

Cary Regan

Observe & Learn

A primeira aula (PORTUGUESE) con Miguel Silva

49:57

A primeira aula (PORTUGUESE)

Miguel Silva

Observe & Learn

1:07:05

Teaching Beginners with Moses

Moses Urbano

Observe & Learn

20:34

Arm Weights Part 1: Pre-Pilates

Kathi Ross Nash

Observe & Learn

37:12

Teaching Young Athletes

Karen Frischmann

Observe & Learn

1:09:01

Teaching Basic Reformer Workshop

Alisa Wyatt

Observe & Learn

20:38

Teaching Basic Reformer (ITALIAN)

Gloria Gasperi

Observe & Learn

30:01

Build Your Basics: Wunda & High Chair

Victoria Torrie-Capan

Observe & Learn

18:47

Spring Strong Reformer

Gloria Gasperi

Observe & Learn

55:05

First Time Lesson with Sandy Shimoda

Sandy Shimoda

Observe & Learn

20:28

Basic Reformer at The Pilates Studio Brasil™

Inelia Garcia

Observe & Learn

1:32:39

Enseñar la Primera Clase

Fabien Menegon

Observe & Learn

30:41

Assessing the Body with the Reformer

Fabien Menegon

Observe & Learn

1:00:15

Teaching Real Life Beginners

Alycea Ungaro

Observe & Learn

2:21

Pilates Hacks: Single Leg Stretch on the Mat

Alycea Ungaro

Observe & Learn

1:01:33

Case Study: Stephanie’s First Lesson

Alisa Wyatt

Observe & Learn

We love giving back to our community. See the ways we're helping.

Start Your Free Trial
Explore
  • Workouts
  • Teachers
  • Observe & Learn
  • Programs
  • Find a Teacher
  • Events
  • Blog
About Us
  • About Us
  • Giving Back
  • Privacy Policy
  • Terms of Use
Shop
  • Online Store
  • Gift Certificates
Help
  • Contact Us
  • Help Center / FAQs
  • Forums
  • Cookies Policy
Get our newsletter

Sign up for our newsletter to receive inspiration and tips for your Pilates workouts sent straight to your inbox.

  • This field is for validation purposes and should be left unchanged.

© Copyright 2020 Pilatesology, Inc. All Rights Reserved