Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Duration Workout Tempo Equipment Teacher Observe & Learn Focus Language Sort By 1:16:37 Traditional Tower with Sonjé Sonje Mayo 1:42:19 Framework for Teaching the Basic System Alisa Wyatt 1:21:56 Enhancing Extension Brooke Siler 1:35:12 Ladder Barrel Tools with Sonjé Sonje Mayo 42:35 Double Magic Variations with Brooke Siler Brooke Siler 1:54:39 Optimizing the Neck & Shoulders Sonje Mayo 58:58 High Chair Workshop with Sonjé Sonje Mayo 1:27:49 Arm Chair Workshop with Sonjé Sonje Mayo 1:45:19 Let’s Twist Again Workshop Gloria Gasperi 1:29:56 Stretch, Strength & Control with the Pilates Barrels Brett Howard 45:43 Client Assessment & System Exercises Nicole Smith 1:52:09 Pilates Circuit Workshop Gloria Gasperi 2:27:31 Become Your Own Teacher Gloria Gasperi 54:19 Refine Your Mat Workshop Sonje Mayo 1:51:41 Rowing Around the System Gloria Gasperi 1:58?01 Inside Rolling Workshop Victoria Torrie-Capan 25:28 Shoulder Fine Tuning Part 1 Lori Coleman-Brown 1:43:59 Pre & PostNatal Pilates with Sonjé Sonje Mayo
