Search Search field required Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Duration Workout Tempo Equipment Teacher Observe & Learn Focus Language Sort By 13:26 Tips for Crab with Jay Grimes Jay Grimes 4:57 Tips for Long Stretch Series with Jay Jay Grimes 8:20 Jay’s Tips for Long Spine Jay Grimes 10:01 Tips for Swan on Cadillac with Jay Jay Grimes 7:57 Tips for Reformer Arm Circles with Jay Jay Grimes 4:37 Seal Tips with Jay Jay Grimes 10:09 Tips for Balance Control Push Up with Jay Jay Grimes 7:50 The Control Balance Off Exercise with Jay Grimes Jay Grimes 16:32 Stomach Massage Series with Jay Grimes Jay Grimes 7:37 Tips for Reformer Headstands with Jay Jay Grimes 13:11 Spine Corrector Arms & Legs Jay Grimes 1:08:36 Q&A with Jay Grimes Jay Grimes 5:33 Jay Grimes on the Side Splits Jay Grimes 5:45 Snake Twist with Jay Jay Grimes 6:37 Front Splits with Jay Grimes Jay Grimes 6:00 Russian Splits with Jay Grimes Jay Grimes 5:20 Ladder Barrel Backbend Ending with Jay Jay Grimes 11:47 Swakate Series with Jay Jay Grimes