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Class Type

Level

Duration

Workout Tempo

Equipment

Teacher

Observe & Learn

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Flying Eagle on the Cadillac with Victoria

7:05

Tips for Flying Eagle with Victoria

Victoria Torrie-Capan

Observe & Learn

Russian Squats Tips with Victoria

6:47

Russian Squats Tips with Victoria

Victoria Torrie-Capan

Observe & Learn

Tips for Wunda Semi-Circle with Victoria

8:33

Tips for Wunda Semi-Circle with Victoria

Victoria Torrie-Capan

Observe & Learn

Intermediate Cadillac Power Springs Set

28:36

Power Springs Set

Victoria Torrie-Capan

Intermediate | Steady

Slow and Detailed Intermediate Reformer Workout

1:01:50

Elevation Reformer

Victoria Torrie-Capan

Intermediate | Slow

Advanced Flowing Wunda Chair Workout

53:03

Wunda Sweat

Victoria Torrie-Capan

Advanced | Fast

Advanced Mat Reformer Mashup Workout

33:51

Mat Reformer Mashup

Victoria Torrie-Capan

Advanced | Steady

Tips for Pilates Arm Weight Series

9:09

Tips for Boxing, Bug & Triceps

Victoria Torrie-Capan

Observe & Learn

Reverse Tower Tips with Victoria

4:11

Reverse Tower Tips with Victoria

Victoria Torrie-Capan

Observe & Learn

Tips for Kneeling Pumping AKA Washerwoman

9:57

Tips for Kneeling Pumping AKA Washerwoman

Victoria Torrie-Capan

Observe & Learn

Backward Arms on Wunda Tips

8:21

Backward Arms on Wunda Tips

Victoria Torrie-Capan

Observe & Learn

Detailed Intermediate Pilates Workout

34:19

Elevation Mat

Victoria Torrie-Capan

Intermediate | Slow

Arm Sculpting Workout

27:51

Arm Sculpt

Victoria Torrie-Capan

Basic | Slow

No-Equipment Beginner Pilates Workout

39:35

Core Awakening

Victoria Torrie-Capan

Basic | Slow

Breathing on the Cadillac Tips with Victoria

13:38

Breathing on the Cadillac Tips with Victoria

Victoria Torrie-Capan

Observe & Learn

Full Body Magic Circle Workout

36:13

Full Body Magic

Victoria Torrie-Capan

Intermediate | Steady

Rolling Stomach Massage Tips with Victoria

13:39

Rolling Stomach Massage Tips with Victoria

Victoria Torrie-Capan

Observe & Learn

Recovery Mat Workout

39:10

Recovery Mat

Victoria Torrie-Capan

Basic | Slow

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