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Class Type

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59:45

The Lost Art of Sitting, Standing and Squatting

Clare Dunphy Hemani

Basic | Steady

Clare Dunphy Hemani's favorite Mat and Reformer Exercises

53:21

Thighs, Butts & Guts Mat

Clare Dunphy Hemani

Intermediate | Steady

46:46

Tower with Airplane Board

Clare Dunphy Hemani

Basic | Slow

20:00

The Foot Workout

Clare Dunphy Hemani

Basic | Slow

18:48

Once Around Your Core

Clare Dunphy Hemani

Intermediate | Slow

Pilates MatFlow

18:45

MatFlow with Clare – Class 1 of 3

Clare Dunphy Hemani

Intermediate | Fast

Workout for Opening Up Your Upper Body

24:28

MatFlow with Clare – Class 2 of 3

Clare Dunphy Hemani

Intermediate | Fast

Magic Circle Workout with Clare Dunphy Hemani

24:11

MatFlow with Clare – Class 3 of 3

Clare Dunphy Hemani

Intermediate | Steady

56:13

Reformer on the Mat with Clare

Clare Dunphy Hemani

Advanced | Steady

33:24

Progressive Reformer Series: Class 1 of 3

Clare Dunphy Hemani

Intermediate | Slow

42:53

Reformer Progression: Class 2 of 3

Clare Dunphy Hemani

Intermediate | Steady

Reformer Workout that Challenges Stamina

42:51

Reformer Progression: Class 3 of 3

Clare Dunphy Hemani

Intermediate | Steady

TLC Reformer Workout with Clare Dunphy Hemani

33:02

TLC Reformer Workout

Clare Dunphy Hemani

Basic | Slow

38:31

Thighs, Butts, & Guts Tower

Clare Dunphy Hemani

Advanced | Steady

Pilates Mat Workout to Relieve Stress with Clare Dunphy Hemani

28:59

Chill Out Mat

Clare Dunphy Hemani

Intermediate | Slow

47:32

TLC Tower Workout

Clare Dunphy Hemani

Observe & Learn

Beginner Pilates workout for seniors with Clare Dunphy Hemani

49:59

Age Strong Mat

Clare Dunphy Hemani

Basic | Slow

Pilates workout you can do anywhere

29:26

Stand Up Mat

Clare Dunphy Hemani

Basic | Steady

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