Classical Pilates Workouts

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13:00

Back (to the) Basics

Sandy Shimoda

55:00

Two-Way Stretch Mat

Sandy Shimoda

23:29

Find the Rhythm Mat

Sandy Shimoda

35:00

Studio Workout for Stiff Upper Backs

Sandy Shimoda

6:12

The Teachers Pick Me Up

Sandy Shimoda

11:00

Stand Up Tall – Part 1 of 3

Sandy Shimoda

10:26

Stand Up Tall – Part 2 of 3

Sandy Shimoda

9:30

Stand Up Tall – Part 3 of 3

Sandy Shimoda