True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 15:19 Ease Your Back Yumi Shine Sedgwick 35:37 Vigorous Flexion Free Reformer Shari Berkowitz 27:12 Vigorous Flexion Free Mat Shari Berkowitz 19:42 Unwind & De-Stress Wall Pilates Yumi Shine Sedgwick 27:50 Pain Free Foot Corrector Workout Nicole Smith 18:05 The Men’s Mat Juan Estrada 28:25 Nite Nite Mat Amy Berger 3:05 What’s the Scoop Series Nicole Smith 10:22 What’s the Scoop 1 of 5 – Connecting Your Hamstrings Nicole Smith 10:28 What’s the Scoop 2 of 5 – Align Your Pelvis Nicole Smith 10:39 What’s the Scoop 3 of 5 – What’s Your Backside Doing? Nicole Smith 13:32 What’s the Scoop 4 of 5 – Moving Your Limbs with the Scoop Nicole Smith 14:45 What’s the Scoop 5 of 5 – Putting It All Together to Roll Up Nicole Smith 9:14 10 Minute No Flexion Pilates Workout with Alisa Wyatt Alisa Wyatt 39:10 Expansion Wunda Jessica Marcussen 53:57 Core Love Ladder Barrel Nicole Smith 4:25 3 Moves to Fix Bunions Jessica Marcussen 26:41 Mat at Home: Home Stretch Fabien Menegon