Classical Pilates Workouts

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Cynthia Lochard Pilates Mat

53:26

Mat with Standing Twist

Cynthia Lochard

Kathi Ross Nash Pilates

1:00:06

Stretchy Mat

Kathi Ross Nash

Clare Dunphy Hemani Pilates Mat

59:45

The Lost Art of Sitting, Standing and Squatting

Clare Dunphy Hemani

52:48

Full Body Flow

Alisa Wyatt

57:57

Body Magic

Victoria Torrie-Capan

53:21

Thighs, Butts & Guts Mat

Clare Dunphy Hemani

Tamika Walker Pilates Mat Class

1:02:05

Aussie Mat

Tamika Walker

1:12:15

Shari’s Purposeful Pelvis

Shari Berkowitz

48:24

Anti Gravity Mat

Cynthia Shipley

Brooke Siler Pilatesology

13:52

Brooke’s Magic

Brooke Siler

Nicole Smith Alvarez Pilates Connecting Exercises on the Mat

1:03:05

Connecting Exercises on the Mat

Nicole Smith-Alvarez

59:52

Neck Alignment Mat

Shari Berkowitz

Nicole Smith Alvarez Pilates Magic Circle

49:34

Ring of Fire

Nicole Smith-Alvarez

Victoria Torrie Capan Pilates Above All Breathe Correctly

1:00:16

Above All Breathe Correctly

Victoria Torrie-Capan

Pilates Happy Hip Flexor Stretch with Molly Niles Renshaw

6:30

Happy Hip Flexor Stretch

Molly Niles Renshaw

Niedra Gabriel - Prepng for Airborne Hips in Pilates

43:21

Preparing for Airborne Hips

Niedra Gabriel

22:48

Stretch & Relax Mat

Molly Niles Renshaw

Sonje Mayo Pre-Pilates

58:52

Pre-Pilates

Sonjé Mayo