Category: Tutorials

What spring color do I use?

What Reformer springs do I use?

By Alisa Wyatt on August 29, 2020

Pilates for Back Pain

Does Pilates Really Help With Back Pain?

By Alisa Wyatt on March 25, 2020

Marina teaching a class from home.

Navigating the Pandemic: Pilates Instructors Edition

By Marina Urbina on March 21, 2020

Just Wear One Hat

By Seran Glanfield on January 27, 2015

Spreading The Word

By Seran Glanfield on January 15, 2015