Category: Newsletter Archives

What can Pilates do for your mind?

By Alisa Wyatt on June 29, 2017

We’re Giving Back

By Alisa Wyatt on September 12, 2014

And the winner is…

By Alisa Wyatt on August 6, 2014

Celebrating Romana’s Legacy

By Alisa Wyatt on June 18, 2014

3 surprising things Pilates does for you

By Alisa Wyatt on April 2, 2014

Just launched: Pilatesology Programs

By Alisa Wyatt on February 27, 2014

Resolution 2.0(14): Lose 10 lbs or Live your dreams?

By Alisa Wyatt on December 31, 2013

Joe in his birthday suit

By Alisa Wyatt on December 9, 2013

Tips to Beat Holiday Stress

By Alisa Wyatt on November 25, 2013

Pilatesology on the road

By Alisa Wyatt on November 8, 2013

Your Torso in Marble; We’re now on Roku

By Alisa Wyatt on September 24, 2013

Romana Kryzanowska “Keeper of the Pilates Flame” Passes Away

By Alisa Wyatt on September 3, 2013

A toast to Romana; 3 New Ways to Find Your Class Fast

By Alisa Wyatt on July 7, 2013

Do this before breakfast and your body will thank you by not gaining weight.

By Alisa Wyatt on November 22, 2012

Be invincible

By Alisa Wyatt on October 10, 2012

Permission to act like an animal.

By Alisa Wyatt on September 24, 2012

How to build the body of a greek god.

By Alisa Wyatt on September 10, 2012

Joe’s advice: Take it outside

By Alisa Wyatt on August 27, 2012

Perform like an Olympian (or just look like one)

By Alisa Wyatt on August 13, 2012