Newsletter Archives

ICE BUCKET CHALLENGE FOR MARI WINSOR WITH MARI WINSOR Check us out, getting ice bucketed by Mari herself! Mari’s service to...

Huge thanks to all of you who filled out our ‘Help Shape Pilatesology’ Survey. Congratulations to Karlynn Hamilton, the lucky...

On June 30th we invite you to plan your workout in celebration of Romana Kryzanowska’s 91st birthday. A lover of sweaty...

Ugh does exercise fix everything?! I giggled when I saw this line in a recent article. The truth is, yes it...

Get on the Program! Are you looking to target a body issue or create a healthy Pilates workout habit?...

“Physical well-being, mental calm and spiritual peace are priceless.” – Joe Pilates New Year’s Resolution 2.0(14):  The above quote is very...

Happy Birthday Joe!  Today is Joe Pilates’ 130th birthday (1883-1967) and we’re celebrating with a glass of beer and a...

Start off your Thanksgiving Day with a sweaty workout…    …and your healthy body will thank you. Take time...

We spent October all over the place…  filming classes and meeting new friends: You’ll find out what we were...

This is what Joe Pilates had in mind for you…   On a recent visit to the Getty Villa in...

Happy Birthday Romana!  All of the teachers you work out with on Pilatesology were trained by the fabulous woman pictured...

  Are you going to eat that? You know you want seconds tomorrow. According to the New York Times, you can...

  Welcome, we’re glad you’re here! What makes you feel invincible? Joe Pilates believed that it started with your...

  Welcome, we’re glad you’re here! Did you know that Joe Pilates based his method on animals? He observed...

  Welcome, we’re glad you’re here!   During my morning workout today, I heard a voice. It was gruff with...

  Welcome, we’re glad you’re here!   “By all means never fail to get all the sunshine and fresh...

  Welcome, we’re glad you’re here! There’s nothing like seeing the incredible feats that athletes perform (not to mention...