Category: Jay Grimes

The Shape of All Things Pilates: Twist!

By Andrea Maida on April 23, 2014

Last Chance Pilates Stance

By Andrea Maida on December 27, 2012

Steal from the Best (and now for something completely different…)

By Andrea Maida on August 22, 2012

The 7th Principle of Pilates: MOVE!

By Andrea Maida on April 1, 2012