Beginner Progression with Alisa Wyatt 4:35 3 Tips For Home Practice Alisa Wyatt 9:11 Beginner Progression – Class 1 of 10 Alisa Wyatt 23:08 Beginner Progression – Class 2 of 10 Alisa Wyatt 22:59 Beginner Progression – Class 3 of 10 Alisa Wyatt 25:08 Beginner Progression – Class 4 of 10 Alisa Wyatt 36:22 Beginner Progression – Class 5 of 10 Alisa Wyatt 33:34 Beginner Progression – Class 6 of 10 Alisa Wyatt 32:34 Beginner Progression – Class 7 of 10 Alisa Wyatt 24:41 Beginner Progression – Class 8 of 10 Alisa Wyatt 24:53 Beginner Progression – Class 9 of 10 Alisa Wyatt 17:49 Beginner Progression – Class 10 of 10 Alisa Wyatt