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Start Your Pilates Practice!
Beginner Progression with Alisa Wyatt
Beginner Progression – Class 1 of 10
Alisa Wyatt
9:11 |
Slow
|
Pre-Pilates
|
Basic
Beginner Progression – Class 2 of 10
Alisa Wyatt
23:08 |
Slow
|
Basic
Beginner Progression – Class 3 of 10
Alisa Wyatt
22:59 |
Slow
|
Basic
Beginner Progression – Class 4 of 10
Alisa Wyatt
25:08 |
Slow
|
Basic
Beginner Progression – Class 5 of 10
Alisa Wyatt
36:22 |
Slow
|
Basic
Beginner Progression – Class 6 of 10
Alisa Wyatt
33:34 |
Slow
|
Basic
Beginner Progression – Class 7 of 10
Alisa Wyatt
32:34 |
Slow
|
Basic
Beginner Progression – Class 8 of 10
Alisa Wyatt
24:41 |
Slow
|
Basic
Beginner Progression – Class 9 of 10
Alisa Wyatt
24:53 |
Slow
|
Basic
Beginner Progression – Class 10 of 10
Alisa Wyatt
17:49 |
Slow
|
Basic
