Airplane Board

Take Off With The Airplane Board

Alisa Wyatt

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Airplane Board How To

Junghee Won

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11:34
Take Off with the Airplane Board

Gina Papalia

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3:35
Case Study: Stroke Recovery, 1 Year Later

Lauren Stephen

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41:24

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Let's Workout!
- Slow Pace
- Flowing Pace
- Fast Pace
Level
- Advanced
- Basic
- Intermediate
Duration
- 0 - 10 min
- 10 - 20 min
- 20 - 30 min
- 30 - 40 min
- 40 - 50 min
- 50 - 60 min
- 60+ min
Apparatus
- 2 x 4
- Airplane Board
- Arm & Leg Weights
- Arm Chair
- Beanbag Device
- Breath-a-cizer
- Cadillac
- Foot Corrector
- Guillotine
- High Chair
- Jumpboard
- Ladder Barrel
- Magic Circle
- Mat (no props)
- Mat with Magic Circle
- Mat with Weights
- Neck Tensometer
- Pedi Pole
- Push Up Device
- Reformer
- Small Barrel
- Spine Corrector
- Swedish Bars
- The Wall
- Toe Corrector
- Tower
- Whole Studio
- Wunda Chair
Workout Focus
- Abs
- Activity Specific
- Arms
- Backbends
- Beginner Mix
- Better Balance
- Better Posture
- Glutes & Legs
- Increase Flexibility
- Inversions
- Men
- Pre Pilates
- Quick Warmups
- Seniors
- Stretch & Restore
- Time Crunch
- Travel Workouts
- Workout Endings
Teacher
- Alexandra Bohlinger
- Alisa Wyatt
- Alycea Ungaro
- Andrea Maida
- Anthony Rabara
- Blossom Leilani Crawford
- Bob Liekens
- Brett Howard
- Cary Regan
- Chris Blackburn
- Chris Robinson
- Clare Dunphy Hemani
- Dorothee Vandewalle
- Elvy Perez Zorich
- Ernesto Reynoso
- Fabien Menegon
- Gina Papalia
- Gloria Gasperi
- Inelia Garcia
- Jay Grimes
- Jean-Claude Nelson
- Jennifer Kries
- Juan Carlos Penuela
- Junghee Won
- Kara Wily
- Karen Frischmann
- Kathi Ross Nash
- Kim Reis
- Lauren Stephen
- Lori Coleman-Brown
- Lynann Escatel
- Mari Winsor
- MeJo Wiggin
- Michael Johnson
- Miguel Silva
- Miriam Sanchez
- Molly Niles Renshaw
- Moses Urbano
- Niedra Gabriel
- Sandy Shimoda
- Sean Gallagher
- Simona Cipriani
- Tiziana Trovati
- Victoria Torrie-Capan
Observe & Learn
- Apparatus Maintenance
- Apparatus Tutorials
- Business Tips
- Case Studies
- Exercise Library
- Full Workshops (60+ min)
- Interviews & Discussions
- Mini Workshops (<60 min)
- Quick Tips & Techniques
- Teaching Athletes & Dancers
- Teaching Beginners
- Teaching Seniors
Body Needs
- Back Pain
- Breast Cancer
- Chronic Pain
- Diastasis Recti
- Hands & Feet
- Hip Replacement
- Hypermobile
- Knee Pain
- Neck
- Neurodegenerative Disease
- Parkinson's
- PreNatal & PostNatal
- Sciatica
- Scoliosis
- Shoulders
- Tight Hamstrings & Low Back
- Tight Upper Back & Kyphosis
Other Languages
- Italian
- Korean
- Portuguese
- Spanish
- Turkish
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Take Off With The Airplane Board

Airplane Board How To

Take Off with the Airplane Board

Case Study: Stroke Recovery, 1 Year Later

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