9 results for Coffee with Jay

  • Jay Grimes

    Coffee with Jay Part 5

    In this ongoing series, Jay Grimes answers questions from Pilates Instructors and enthusiasts about ...
  • jay grimes pilatesology

    Coffee with Jay Part 4

    In this ongoing series, Jay Grimes answers questions from Pilates Instructors and enthusiasts about ...
  • 07950 Jay Interview STILL 4 updated

    Coffee with Jay Part 3

    In this ongoing series, Jay Grimes answers questions from Pilates Instructors and enthusiasts about ...
  • 07950 Jay Interview STILL 2 updated

    Coffee With Jay Part 2

    In this ongoing series, Jay Grimes answers questions from Pilates Instructors and enthusiasts about ...
  • 07950 Jay Interview STILL updated

    Coffee with Jay Part 1

    In this ongoing series, Jay Grimes answers questions from Pilates Instructors and enthusiasts about ...
  • jay_grimes_pilatesology

    High Tea with Jay

    For this international edition to our series, Coffee with Jay, we visited London for the Classical P...
  • Advanced_Pilates_Workout_Alisa_STILL

    Do this before breakfast and your body will thank you by not gaining weight.

      Are you going to eat that? You know you want seconds tomorrow. According to the New York Times, you can have them, if you do this first: “Exercising in the morning, before eating, seems to significantly lessen the ill effects of holiday Bacchanalias” (NYT, The Benefits of Exercising Before Breakfast).  Yeah! More pie!! Get your mats out, we have NEW non-apparatus … Continue reading
  • Inside the Pilates Studio: Sandy Shimoda

    It is the beautiful Sandy at Vintage Pilates that kicks my butt every Monday at 2pm. Sometimes she lets Karen Frischmann do it, but I suspect Sandy must miss it very much and always decides she’ll do it again. Friends are often shocked that I will make the 2-hour trip to Los Angeles to have a Pilates lesson but it is … Continue reading