Jay's Classes
-
Universal Reformer Workshop
Apr 05, 2013Working with a group of Pilates instructors from various backgrounds,…
-
Connect the Back Workshop
Mar 15, 2013In this workshop, Jay shares what he learned working directly with …
-
Coffee with Jay Part 3
Dec 17, 2012In this ongoing series, Jay Grimes answers questions from Pilates …
-
Coffee With Jay Part 2
Dec 07, 2012In this ongoing series, Jay Grimes answers questions from Pilates …
-
Coffee with Jay Part 1
Nov 21, 2012In this ongoing series, Jay Grimes answers questions from Pilates …
-
Working with Imbalances
Oct 26, 2012In this session, Jay addresses the issue of how to deal with imbalances…
-
The Original Rowing Series
Sep 19, 2012Having learned to teach in the original ‘Studio for Body Contrology’…
-
The Original Short Box Series
Aug 29, 2012One of Jay’s favorite series in all of the Pilates work is the Short…