10 min
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Men’s Lower Body Complex
May 13, 2013…
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Gina’s Daily Mat
Apr 29, 2013…
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Pilates Mat Basico
Apr 27, 2013…
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Ten Minutes in WundaLand
Apr 15, 2013…
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How To Keep a Client Forever
Feb 25, 2013…
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Muscle Memory One Rep Mat
Feb 11, 2013…
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Back (to the) Basics Part 2
Jan 02, 2013…
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직립 자세의 클래식 필라테스 스탠딩 팔 운동 시리즈 / 박사 원정희 Standing Arm Weights in Korean
Dec 28, 2012…
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The Lower Body Stretch
Dec 10, 2012…
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Finding the Back Connection with Arms by Sides
Nov 28, 2012…
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Next Level Mat
Nov 20, 2012…
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Finding the Back Connection with Arms Overhead
Nov 05, 2012…
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Toe Tensometer for Happy Toes
Oct 23, 2012…
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Teaching the Wall
Oct 11, 2012…
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Serie de Pesas en Español
Sep 28, 2012…
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Flowing Beginner Mat
Sep 21, 2012…
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Wall for Beginners
Sep 03, 2012…
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El Corrector de Columna Vertebral en Español
Aug 31, 2012…
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Mat Básico en Español
Jul 18, 2012…
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Pilates Chair Challenge
Jun 22, 2012…
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Taller in Ten
May 24, 2012…
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Ten Minutes of Magic (Circle)
May 03, 2012…
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Pre or PostNatal Arm Toning in Ten
Apr 27, 2012…
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Electric Chair Overview
Apr 22, 2012…
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The Clock, a.k.a. The Commando Exercise
Apr 01, 2012…
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Pilates Warm Up for Tight Hamstrings
Mar 29, 2012…
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Computer Refresher
Mar 14, 2012…
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Pedipole for Perfect Posture
Mar 12, 2012…
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4 Minute Stomach Series
Feb 14, 2012…
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Ladder Barrel Leg Stretches
Feb 06, 2012…
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Mat Using Handles & Foot Strap
Dec 29, 2011 -
The Wall for Better Posture
Dec 29, 2011 -
Spine Corrector Basics
Dec 29, 2011 -
Tiziana’s Mat Basics – Class 1 of 3
Dec 29, 2011