1450 results for

  • 8807 Steve Troy Interview with Alisa STILL

    The Original Pilates Studio with Steve Troy – Part 1

    Sit down with us and Steve Troy - a former Pilates instructor at the original Pilates studio in New ... You are unauthorized to view this page. Login
  • alisa wyatt pilatesology

    The Original Pilates Studio with Steve Troy – Part 2

    We were so curious about all that Steve Troy talked about in Part 1 that we visited his home in Carm... You are unauthorized to view this page. Login
  • 8645 Mejo STILL updated

    Mat Workshop with MeJo (with Turkish Translation) / Mat Çalıştayı (Türk Translation)

    Find out how to make your mat class fresh, fun and fabulous! In this workshop MeJo shares variations... You are unauthorized to view this page. Login
  • 8747 KRN STILL

    Long Pole Body Makeover

    Join Kathi for a workout that utilizes a Long Pole to open the shoulders, relax the neck and lengthe... You are unauthorized to view this page. Login
  • 8661 Molly STILL

    Ladder Barrel Boost

    Have a couple minutes to spare before duty calls again? Join Molly in this quick little Ladder Barre... You are unauthorized to view this page. Login
  • 8750 Jay STILL

    Standing Arm Series à la Joe

    Want to practice the Standing Arm Series the way Joe Pilates did? In this video, Jay teaches the ser... You are unauthorized to view this page. Login
  • 8650 JG 42-O-M STILL

    Breakdown of The Original Mat (with Turkish Translation)

    In the second half of his workshop on the Original Mat, Jay Grimes explains the differences between ... You are unauthorized to view this page. Login
  • 8669+8670 CDH 20-A-LB Clare.00_01_12_12.Still001

    Ladder Barrel Quickie

    Need a quick refresher on the Ladder Barrel? This short sequence is fantastic for getting a quick wo... You are unauthorized to view this page. Login
  • 8755 alycea STILL

    Pilates Hacks: Teaching the One Legged Tendon Stretch

    In this episode of Pilates Hacks, Alycea Ungaro focuses on teaching the One Legged Tendon Stretch. T... You are unauthorized to view this page. Login
  • 8731 Chris still

    Body-Sculpting Info Sesh

    Have 15 minutes to kill? Join Chris Blackburn in this quick video packed with insider secrets to bec... You are unauthorized to view this page. Login
  • 8789 Andrea STILL

    Reformer for Lift & Flow

    Looking for a speedy workout that breaks a sweat? This is it! Andrea puts the F in flow and she’s a ... You are unauthorized to view this page. Login
  • 8754 AU 2-O-R Alycea.00_01_55_22.Still001

    Pilates Hacks: Teaching the Up Stretch

    The Up Stretch exercise is done across many levels, leading to a wide spectrum of potential mistakes... You are unauthorized to view this page. Login
  • 8773 tiziana STILL new

    Improve Your Foundation

    Tiziana Trovati believes that feet are the foundation to everything. Despite the abuse we put them t... You are unauthorized to view this page. Login
  • 8742 Simona STILL new

    Knee Surgery Post-Op Recovery Workshop

    Join Simona Cipriani in this fascinating workshop, where she guides her client Lisa (3 weeks post-op... You are unauthorized to view this page. Login
  • 8505 Sandy STILL new

    Use of Hands in Pilates Part 1

    This is the first in the series of workshops on how to use your hands while teaching Pilates. With 8... You are unauthorized to view this page. Login
  • 8276 Niedra STILL new

    Burn and Learn Mat

    Up for a real challenge today? Join Niedra Gabriel for this beast of a workout in which she treats y... You are unauthorized to view this page. Login
  • 8762 Molly STILL

    Reformer with a Jump

    Molly leads this workout at a brisk pace and finishes with a simple and exhilarating Jumpboard. Don'... You are unauthorized to view this page. Login
  • 8641 jay STILL updated

    Espresso with Jay (with Italian Translation)

    Grab yourself a cup of coffee and sit down with us for a chit chat with Jay Grimes at the 2015 Class... You are unauthorized to view this page. Login
  • 8727 Lauren STILL updated

    Tight Hamstrings Reformed!

    Are your tight hamstrings getting in the way of your workout? Stiff clients are often cheated of som... You are unauthorized to view this page. Login
  • 8787 Kara STILL

    Wunda Buns

    Is your tushy feeling a bit mushy? It won’t after this workout! Kara shares her signature bun-bustin... You are unauthorized to view this page. Login
  • 8666 Clare STILL updated

    Slow Power Hour

    Join Clare for an hour-long Reformer workout built to meet the needs of a wide range of bodies. If y... You are unauthorized to view this page. Login
  • 8746 Kathi STILL

    One Side Against the Middle

    Join Kathi as she leads an advanced workout that’s fantastic for those who favor one side of the bod... You are unauthorized to view this page. Login
  • 8725 Chris STILL updated

    Power Tower Recharge

    Looking to fully reset and recharge your body? Join Chris in this gratifying workout in which he max... You are unauthorized to view this page. Login
  • 8771 alisa STILL updated

    1 Trick to Never Forget What Comes Next

    Imagine you're half way through your Reformer, and out to impress that cute guy over on the mat. You... You are unauthorized to view this page. Login
  • 8791 andrea STILL

    Advanced Pilates Magic

    Grab your magic circle and join Andrea for some advanced Pilates magic! This workout is full of fun ... You are unauthorized to view this page. Login
  • 8539 Lauren STILL new

    Case Study: Foot Corrector Basics for Normal Feet

    Lauren demonstrates the details of using the Pilates Foot Corrector with normal, healthy feet. Her s... You are unauthorized to view this page. Login
  • 8772 Tiziana STILL

    Seated Pre Pilates

    Tiziana shares the seated Pre Pilates exercises aimed at improving posture, relieving neck and shoul... You are unauthorized to view this page. Login
  • 8671 Clare STILL

    Strong Healthy Knees High Chair

    If your knees make you wince, this short workout is better than pain medicine at building the streng... You are unauthorized to view this page. Login
  • 8741 Simona STILL updated

    Jump for Joy

    Join Simona Cipriani in this amazing workout that will literally get you jumping with joy! Simona st... You are unauthorized to view this page. Login
  • 8748 Kathi STILL

    Add On Mat®

    Join Kathi for a unique and fast-paced session that will work your memory as much as your body. If y... You are unauthorized to view this page. Login
  • 8689 Kara STILL updated

    Levers of the Body Workshop

    Put your thinking caps on, because Kara Wily is about to give you a true Pilates-physics course! In ... You are unauthorized to view this page. Login
  • 8601 Junghee STILL

    Ballet Stretches for Non Dancers

    The ballet stretches on the Cadillac are not just for ballet dancers! They’re much better taught to ... You are unauthorized to view this page. Login
  • 8490 jay STILL

    Teaching Imbalances Workshop

    Ninety-nine percent of the people who walk into your studio will have imbalances, due to injury, dis... You are unauthorized to view this page. Login
  • 8649 Mejo STILL updated

    Repair-by-Arm-Chair Workshop (with Turkish Translation)

    Join MeJo Wiggin in another brilliant workshop, in which she shines the spotlight on an often forgot... You are unauthorized to view this page. Login
  • 8726 Chris STILL

    Basic Reformer Delight

    In this basic Reformer workout Chris Blackburn hits all the favorite, classic moves that build the f... You are unauthorized to view this page. Login
  • 8711 Andrea STILL

    Standing Arm Springs Series Success

    Join Andrea Maida in this workshop and ensure your Standing Arm Springs series gets you that full bo... You are unauthorized to view this page. Login