1716 results for

  • 8714 Andrea STILL

    Pilates Projects: Headstand on the Reformer

      The Headstands on the Reformer seem scary to most people but the same skills you use for t...
  • 8794 Tiziana STILL

    Just the Basics Tower Workout

    Join Tiziana for a Tower workout that covers all of the juicy basics using the springs, Roll Back Ba...
  • 8870-anthony-still

    Unstaged Mat + Spine Corrector

    One thing you'll notice about Anthony is that he is completely himself, regardless of whether there'...
  • 8749 KRN STILL

    Front Leg Stretches Exploration

    In this video aimed at teachers, Kathi leads an exploration into the leg stretches with a focus on t...
  • 8968 Cary STILL

    Advanced Morning Mat with Cary

    Step into any one of Cary Regan’s classes and you’re guaranteed to be surrounded by some of the top ...
  • 8678 Clare STILL

    Foot Tune Up

    Follow along with Clare for a program that can fix your feet! Whether they are weak, painful, crooke...
  • 8966 Alycea STILL

    Wicked Wunda

    Alycea leads a wicked hard Wunda workout and you’re about to find out why! Her fast moving cues make...
  • 8739 Simona STILL

    Reform Your Form

    Reform your form with Simona! You'll work up a sweat while learning the tricks that will make you lo...
  • 8978 Miguel STILL

    Surfers Mat with Miguel

    Grab your mat and spend the next 15 minutes riding along with Miguel! Whether or not you're planning...
  • 8822 Lori STILL

    Tower Workshop with Lori

    Watch and learn as Lori takes her students, Karen and Chris through a Tower session aimed at buildin...
  • 8914 Victoria STILL

    In Depth Mat Workshop

    In this in-depth session on the matwork, Victoria leads a group of instructors through a 45 minute w...
  • 8546 Lauren STILL

    The Candle Exercise

    Get ready to be inspired! Lauren's 71-years-young student, Sachiko, demonstrates The Candle, also kn...
  • 8793 Tiziana STILL

    Reformer & Mat for Beginners

    This session is perfect for beginners who are slightly familiar with Pilates and ready to flow throu...
  • 8712 Andrea STILL

    Restorative Stretchy Mat

    If you’re looking for an Intermediate level workout that will make you feel open and stretched out, ...
  • 8891-gloria-still

    Go Deeper into the Mat Workshop (con traducción al español)

    The Mat is the heart of the entire method of Joe Pilates. Join Gloria in this workshop to go deepe...
  • 8735 Simona STILL

    Advanced Reformer with Simona

    Simona leads this Advanced Reformer workout with detailed but flowing cues for each exercise. You'll...
  • 8876 Miguel STILL

    Cómo corregir rodillas en “varo” y “valgo”

    En este corto video para profesores, Miguel nos enseña ejercicios de Pilates para corregir las piern...
  • 8831 Moses STILL

    Teaching Rowing on the Reformer

    In this brilliant hands-on session, Moses demonstrates how to work with different body types when te...
  • 8703 Molly STILL

    Tips for Elephant on the Reformer

    Molly demonstrates how to practice the Elephant exercise on the Reformer. Watch and learn all the va...
  • 8899 Kim STILL

    PostNatal Small Barrel – Part 3 of 3

    If you've been following Kim's 3 Part PostNatal series, this installment is guaranteed to give you b...
  • 8839-brett-still

    Cadillac Variations with Brett

    If you love your Caddy then you'll love this session with Brett! In it he takes you through a fabulo...
  • 8898 Kim STILL

    PostNatal Wunda – Part 2 of 3

    In this PostNatal Wunda Chair workout Kim focuses on several KEY exercises that you need to restore ...
  • 8864-krn-still

    Spine Corrector Form Fitter

    Get ready to use your spine corrector in ways you never imagined! In this crazy advanced, brilliant ...
  • 8854-junghee-still

    Foot Corrector Workout

    Deepen your Foot Corrector knowledge and join Junghee Won and her students JeeSoo Han and MiJin Kim ...
  • 8653 Jay STILL

    Jay’s Cadillac Workshop (with Turkish translation)

    In this workshop held at Murat Berkin's Classical Pilates Conference, Istanbul, Jay goes into detail...
  • 8902 Chris STILL

    Wunda Mat Combo

    Join Chris and his student Sarah for this super fun Wunda Chair and Mat combo workout. Chris creativ...
  • 8904 Dorothee STILL

    Guillotine for Gals

    Join Dorothee and her student Danielle in this Guillotine workout designed specifically for women. D...
  • 8798 Sandy STILL

    Kneeling Side Kicks Tutorial

    Sandy shares the details that can make this difficult exercise doable, or at least a whole lot more ...
  • 8680 Clare STILL

    Full Studio Back Issues Workout

    Join Clare and her student Jennifer who is dealing with disk issues in her low back. Jennifer’s Phys...
  • 8713 Andrea STILL

    Flexibility Mat

    Increasing your flexibility is fun when you do it with Andrea! Grab your mat and get ready to feel l...
  • 8758 Alycea STILL

    Pilates Hacks: Teaching the Open Leg Rocker

    Considering how much we love to hate the Open Leg Rocker, Alycea is back with another set of hacks t...
  • 8792 Tiziana STILL

    Short Box Breakdown

    Tiziana shares tips for teaching (or doing) the Short Box better. Watch and learn how to adjust for ...
  • 8743 Simona STILL

    Reformer Power Hour

    Feeling ready for a real challenge? Join Simona in this super advanced Reformer session that will te...
  • 8798 Sandy STILL

    Getting to the Bottom of It Part 3

    In this short learning video, Sandy shows how the action of engaging the seat muscles is crucial to ...
  • 8850 Sean STILL

    Imbalances of the Skeleton

    In this workshop, Sean Gallagher helps us understand what we can and cannot do to modify imbalances ...
  • 8784 Molly STILL

    Small Barrel Blend

    Join Molly in this quick, complete workout on the Small Barrel. You’ll have fun following her creati...