1034 results for

  • 8970 Cary STILL

    Case Study: Camilo’s Hamstring Repair

    Cary demonstrates what she did with her student Camilo when he strained his hamstring in a yoga clas...
  • 8935 Brett STILL

    Reformer for Apprentices

    Join Brett for this flowing Intermediate Reformer workout aimed at helping any classical Pilates app...
  • 8885 Fabien STILL

    Enseñanza del Sistema Básico – Reformer

    En este breve taller, Fabien dará consejos que te ayudaran a enseñar el sistema básico del reformer....
  • 8947-8951 Blossom STILL

    Swan on Reformer Tutorial

    Join Blossom in this super fun, quick tutorial to learn or improve your Swan on the Reformer! Blosso...
  • 8981 Miguel STILL

    Intermediate Reformer Blast

    Make maximum use of the next 20 minutes and join Miguel in this short but intense intermediate Refor...
  • 8877 Fabien STILL

    Enseñanza del dolor lumbar

    En este taller Fabien nos muestra como dar clase a clientes que tienen dolor lumbar. Aprenderán los ...
  • 8881 Fabien STILL

    Como hacer las flexiones laterales

    Fabien lleva Alisa a través de una progresión de los ejercicios de flexión lateral comenzando con lo...
  • 8847 Alycea STILL

    Pilates Hacks: Teaching the Roll Over Control Balance

    Join us for another one of Alycea's amazingly effective Pilates hacks! This time you'll find out how...
  • 8974 PT 1 STILL redone

    Sonjé Mayo on Joe Pilates – Part 1

    It's not often you get to meet someone who spent time with both Joseph and Clara Pilates, which is w...
  • 8974 PT 2 STILL redone

    Sonjé Mayo on Joe Pilates – Part 2

    In Part 2 of our interview, Sonjé Mayo continues her stories of studying with Joe and Clara Pilates ...
  • 8974 PT 3 STILL redone

    Sonjé Mayo on Joe Pilates – Part 3

    In Part 3 of our interview (here's Part 1 & Part 2), Sonjé Mayo tells what she remembers of the ...
  • 8281 Niedra STILL

    Advanced Mat 101

    This Mat workout is perfect for honing in your advanced skills while preparing you for similar moves...
  • 8810 Victoria STILL

    Combatting Stiffness Case Study

    Sit in on Victoria's session with her student Cyndi and let the knowledge soak in. In this particula...
  • 8736 Simona STILL

    Simply Cadillac

    Learn some new tricks and enjoy a commanding sense of stability after joining Simona and her student...
  • 8945 Blossom STILL

    Intermediate PostNatal Reformer

    If you've been working on your Pilates body post-pregnancy, check out this challenging yet restorati...
  • 8816 Andrea STILL

    The Frog: What have you done for me lately?

    The Frog is one of the most important exercises in the Pilates system because it builds a fundamenta...
  • 8723 Lauren STILL

    Zippy Intermediate Reformer

    Jump onto your Reformer for a quick lengthening workout. Lauren and her student Emily zip right thro...
  • 8878 Fabien STILL

    La base para las Inversiones

    En este video, Fabien demuestra como los ejercicios básicos en Pilates son la base necesaria para la...
  • 8929 Molly STILL

    Magic Tone

    Get ready to sculpt and tone your whole body! Join Molly and her student Jamie for this advanced Mag...
  • 8675 Clare STILL

    Pedipole Tech Neck Fix

    Drag your Pedipole to the center of the room and go for a ride along with Clare's students Lissa and...
  • 8888 Fabien STILL

    Teaching the First Class

    In this workshop, you'll learn how to make changes to your client's bodies from the very first class...
  • 8982 Dorothee STILL

    Inspirational Advanced Mat

    Dorothee opens this workout with an inspirational reminder about the importance of staying refreshed...
  • 8932 Niedra STILL

    Handstand Workshop

    If you’ve ever wanted to do a handstand but feel overwhelmed by the process, Niedra is here to help!...
  • 8808-sandy-still

    Real Men Do Reformer and More

    If you’re a teacher looking for a better understanding of how to address your client’s individual ne...
  • 8866-cary-still

    Cadillac Ladder Barrel Combo Workout

    If you love how your Cadillac and Ladder Barrel make your body feel as much as we do, you're in for ...
  • 8988 Sandy STILL

    Breast Cancer Recovery for Teachers

    It’s estimated that 1 in 8 women will have breast cancer in their lifetime and that you will end up ...
  • 8934 Brett STILL

    Mat with a Bar

    Grab a lightweight bar and a heavier bar (1-2 lbs) and get ready for a unique and super challenging ...
  • 8962 Junghee STILL

    Airplane Board How To

    Junghee shows how to use the Airplane Board to practice the advanced exercise Airplane. Her student ...
  • 8759 Alycea STILL

    Pilates Hacks: The Neck Pull

    If the Neck Pull exercise makes you want to cry with frustration, Alycea's tips are here to rescue y...
  • 8954 Blossom STILL

    Definition Mat

    If you're looking for definition, you are in the right place. Blossom leads this class with the kind...
  • 8681 Clare STILL

    Teaching Athletes with Clare

    Clare works on the Reformer with her client Mark who is a world class Mountain Climber. With an athl...
  • 8828 Michael Levey Alisa STILL

    Michael Levy on Romana’s Legacy

    Join us for an inspiring and enlightening chat with Michael Levy, one of Romana’s closest students a...
  • 8738 Simona STILL

    Fun-tastic Advanced Mat

    Join Simona and her student Lisa for this fun and spunky advanced Mat workout that will keep you ent...
  • 8714 Andrea STILL

    Pilates Projects: Headstand on the Reformer

      The Headstands on the Reformer seem scary to most people but the same skills you use for t...
  • 8794 Tiziana STILL

    Just the Basics Tower Workout

    Join Tiziana for a Tower workout that covers all of the juicy basics using the springs, Roll Back Ba...
  • 8870-anthony-still

    Unstaged Mat + Spine Corrector

    One thing you'll notice about Anthony is that he is completely himself, regardless of whether there'...